Interested in Trying a
Free Online Class with Brigitte?
GET MOVING
A Free class for every BODY every month!
February 2025 - This month’s class is All about moving and keeping your joints healthy!
It is a well Known and proven fact that Regularly moving our joints helps to keep us healthy, feeling good and to maintain our independence.
This seated joint practice will help you to move every joint in your body, in every direction it moves! Done regularly, it will also help you to regain lost range of motion and improve mobility. When our joints are stiff and tight, we lose stability, balance, muscle tone and even the ability to live a happier life. Please click to play below and we’ll be on our way to better joint health.
This free class will be available during the month of February, 2025. It is a part of my Online Better Balance classes. Would you like more classes like this? Learn about my Online Better Balance classes …
Better Balance | Move Your Joints
Would you Like to try another Style of Class?
No Problem! Simply complete the form below, and tell me which Style of class you would like to take. You’ll receive a link to your Full Length, free Class, which will be available to you for 7 days.
Waiver of Liability: In partaking or practicing in any of the above sample classes, you agree that you have taken all necessary steps to ascertain that you are in good health and able to perform all yoga or pilates exercises which you are to learn and perform during any of your online samples of classes with Wellness with Brigitte. You agree that you understand that yoga and pilates are physical practices and you are responsible for your own well-being during classes. You agree that, as you are responsible for your own health, you will not hold Brigitte Yancy, Wellness with Brigitte or Brigitte Yancy International, LLC., responsible for any injuries you may suffer, caused whole or in part by your failure to heed instruction. You also agree that you understand and acknowledge that you are to receive instruction in Yoga and Pilates theory and exercises only, and you will not hold Brigitte Yancy, Wellness with Brigitte or Brigitte Yancy International, LLC., to any higher standard of care than that applicable to Yoga and Pilates theory and exercises. READ OUR FULL TERMS OF SERVICE